Clair Hick
Wellbeing Life Coach

It starts by understanding your own personal challenges and working out what might be standing in your way or holding you back.

When this is clear it’s much easier to work out your solutions. We’re all capable of our own fixes, sometimes we just lose sight of how to get started.

I believe that you have the skills you need whether you’re fully aware of them or not. Coaching will help you to tap into your own resources and creativity to find your own solutions.

For example, if you are dissatisfied with your job and feel unmotivated to make the changes you desire, a coach may encourage you to:

• Understand the situation more clearly
• Develop new ideas or approaches
• Take constructive action that gets you the results you want

As your coach my aim is to support you in your goals. You decide what you want to focus on – if you’re not sure what that is, I will help you work it out.