If you find yourself wanting things to be different, but you just don’t know where to start, coaching provides the space and support to start making changes.
During times of stress, challenge or change, we can become overwhelmed or overloaded.
When this happens, our decision making, or ability to hold perspective for all the things we’re dealing with, can become clouded. And sometimes it just doesn’t occur to us to challenge or question our situation.
Coaching involves dynamic questioning which will help you to focus your thinking. Whether you are wanting to alter or adapt your situation, or simply stay grounded if life seems thrown off track, coaching will help you get there.
I'm a certified life coach recognised by the Association for Coaching and have a background in clinical reflective supervision
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